Because I am a health and wellness professional I have decided that I wanted to share a program that I created about managing our food consumption and why we need to take it easy on ourselves, especially during the Holidays!
“Tammy is a fabulous Pilates Instructor! She is highly knowledgeable on the human anatomy and is constantly educating herself to better serve her clients. I have learned SO much from her and continue to be inspired by her dedication to her profession.
-Annie Shay
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