Hello, Spring!

My New Studio is Opening Soon!

Yes, that is right! Check out some behind the scenes pictures under the members tab :)


"I've been taking Pilates classes with Tammy for close to a dozen years and I don't think she's taught the same class twice! For each class, Tammy uses her wealth of health knowledge and intuiton to make the class all about the experience for her students. From Bosu to bands, TRX to Yoga Tune Ups, hand weights to magic circles and flow discs, she keeps the class fun, instructive, and always pushes just enough. She knows when to challenge us and also when we need a restorative class for all that ails us. There is not a better instructor out there - she is Coregeous & Fascianating!”

— Eileen Duffy

3 session package

Originally $300

NOW 15% OFF!

You pay $255!

Book With A Wellness Life

Services of Session Include:

-personal training

-wellness coaching


-corrective exercise

-pain management

8 session package

Originally $800

NOW 20% OFF!

You pay $640!

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