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Welcome

Testimonials

“Tammy is a fabulous Pilates Instructor! She is highly knowledgeable on the human anatomy and is constantly educating herself to better serve her clients. I have learned SO much from her and continue to be inspired by her dedication to her profession. 

-Annie Shay

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Shop Yoga Tune Up® Massage Therapy Balls

The Roll Model® Therapy Balls are designed for trigger point, pressure point, self myofascial release. Use them separately or together for pain relief and relaxation. Remember, it doesn't have to hurt to work!

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Shop Yoga Tune Up® Massage Ball Sets, Kits & Bundles

Looking for a comprehensive and effective way to relieve tension and pain? Try YTU® Massage Ball Kits, tailored for trigger point, pressure point, self myofascial release. 

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