A Wellness Life Studio Wellness Monroe CT TRX Suspension Training

EVENTS &CLASSES

Pop on over to Vagaro to check out my events, classes, services & more!

WEEKLY SCHEDULE:

Shadow on Concrete Wall
PilatesInTheGrove-barre-to-go-class.jpg
Monday

8:30-9:30am- BARRE

Shadow on Concrete Wall
Image by Matthew LeJune
Tuesday

8:30-9:30am- TRX SUSPENSION TRAINING

Shadow on Concrete Wall
IMG_6218.jpg
Wednesday

8:30-9:30am- PILATES MAT

Shadow on Concrete Wall
Image by Anastase Maragos
Thursday

8:30-9:30am- TRX SUSPENSION TRAINING

Shadow on Concrete Wall
IMG_2219 2.jpg
Friday

8:30-9:30am- YOGA TUNE UP ®

Shadow on Concrete Wall
Image by LOGAN WEAVER
Saturday

8:30-9:00am- HIIT 

9:30-10:30am- PILATES MAT

Shadow on Concrete Wall
TinaMarie200224-007.jpg
Sunday

6:15-7:00pm- MEDITATION/ MINDFULNESS / STRETCHING

  • Facebook
  • YouTube
  • Instagram