Events & Classes

SCHEDULE

Monday

8:30AM-9:30am - Barre

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Tuesday

8:30 am -9:30am - TRX Suspension training

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Wednesday

8:30AM-9:30am Pilates Mat Class 

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Thursday

8:30am-9:30am - TRX suspension training

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Friday

8:30Am-9:30m Yoga Tune up®

Saturday 

8:30am-9:00am - HIIT training

9:30-10:30 - Pilates Mat

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Sunday

6:15 pm - 7PM Meditation/Mindfulness/Stretching

Stay tuned for upcoming Yoga Tune Up® workshops, events and classes.